Information about holistic way of disease-free life
Wednesday, September 2, 2015
Wart and corn treated by Homeopathic medicine
A 18 years old boy came to my clinic with complaint of wart on chin and corn in palm since 1 year. After taking his Homeopathic case taking, he was prescribed various Homeopathic medicines like Medorrhinum, Calcarea Phos , Silicia and Nitric Acid. He was totally cured from wart and corn within 5 months.
Friday, August 14, 2015
Piles treated by Homeopathy
Hemorrhoids (Piles) treated by Homeopathy
On 14th May 2014, 30 old years old male , an engineer by profession, came to my clinic for complaint of painful piles. He was suffering from this complaint since 3 months. He has also developed itching on anus.
I asked him a detailed history. He told that he fond of milk and milk products too much. He also take alcohol and non veg food occasionally. After heavy food this complaint started. He was advised to stop heavy food and was given Homeopathic medicine Lycopodium and Sulphur alternately for 6 to 8 months. Now he is totally cured from piles and can eat his desired food and drinks.
Migraine treated by Homeopathy
Migraine treated by Homeopathy
On 14th May 2014, 26 years old unmarried teacher came to our clinic for treatment of chronic headache. She was suffering from right sided headache since 2 years. Headache was starting from right eyeball and extending to right occiput around every 10 days. Her headache was triggered by fasting, noise, stress, sun etc. Headache was accompanied by nausea everytime. She had taken different medicines for headache without long term relief.
I took her history and prescribed Homeopathic medicines Nat Mur and Sanguinuria. Gradually her headache frequency and intensity decreased. She continued Homeopathic treatment for 6 months. Then after she was advised to stop treatment. She has not developed headache in last 1 year. Her migraine is cured with Homeopathy.
Thursday, August 6, 2015
Whole wheat bread
Be it any kind of bread – white bread or whole wheat bread or multi-grain bread – it is carbohydrate rich. There is hardly any difference in the glycemic index (GI) of whole wheat bread (69) and white bread (70). Consuming foods with low GI help control blood sugar levels, cholesterol, appetite and also lower the risk of getting heart disease.

Sunflower oil
Sunflower oil is widely used in Indian households for daily cooking. However, apart from being a good source of Omega-3 fatty acids (the essential fatty acids that are vital for normal metabolism), it is also high in Omega-6 fatty acids content.
The balance of Omega-3 fatty acids to that of Omega-6 fatty acids is crucial in decreasing the risk of coronary heart diseases. If the proportion of Omega-6 fatty acids is higher, it is likely to cause breast cancer in postmenopausal women and may cause prostate cancer as well.
About skimmed milk
Skimmed milk:The low fat content in skimmed milk makes it a popular choice today. However, fat content is not the only measure to evaluate how healthy milk is. Skimmed milk contains less than 0.5% fat, while whole milk contains around 4.5% of fat. Only foods containing more than 20% of fat are considered high-fat foods.
The fat in whole milk contains vitamins A, D, E and K, which help in strengthening immunity, neutralising effects of damaging free radicals and keeping bones healthy. Skimmed milk available in Indian markets contains only vitamins A and D as additives. Besides, it does not contain forms of vitamin B, like niacin, riboflavin, thiamine and folic acid.
Reference from: www.cercindia.org/
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